In this episode of Senior Care Made Simple, host Andrea Albertini and co-host Doris Muscarella shine a light on a topic that too often gets overlooked—senior mental health. From loneliness and depression to anxiety and the emotional impact of aging, mental health challenges can be just as important as physical ones. Yet, many families and even healthcare providers avoid talking about it. Joining the conversation is special guest Alexia Ioannides, a licensed psychotherapist, who brings insight into why mental wellness is an essential part of healthy aging. Alexia also shares the benefits of dance movement therapy—a powerful, creative approach that helps seniors connect with their bodies, improve mood, and enhance overall well-being. If you want to understand why it’s important to talk about mental health with your aging loved ones—and discover fresh, uplifting ways to support them—this episode is for you. You can contact Alexia at 561.989.4307._________________________________________________________________________________ Have a topic or want to reach out? Drop us a line here: seniorcaremadesimplepodcast@gmail.com Need some of the FINEST PR HELP ANYWHERE? Give Doris Muscarella a holler: doris@dorisbusinessdevelopment.com. Need the finest and most reputable home care in South Florida, visit www.HorizonCareServices.com Need assistance with the next steps for an aging family member, visit www.eldercarefinders.com Need a physician to come to wherever you (or a loved one) may be in South Florida, visit www.HorizonMobilePhysicians.com