In this reflective episode, the host delves into the transitions and realizations surrounding her final weeks as a 24-year-old. Amidst the hectic demands of grad school and escalating responsibilities at work, she shares an intimate catch-up on recent life challenges and the profound spiritual journey she’s navigating. As she approaches her 25th birthday, the discussion turns to the pressures of attaining societal milestones and the importance of aligning with God's purpose, emphasizing the v...
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In this reflective episode, the host delves into the transitions and realizations surrounding her final weeks as a 24-year-old. Amidst the hectic demands of grad school and escalating responsibilities at work, she shares an intimate catch-up on recent life challenges and the profound spiritual journey she’s navigating. As she approaches her 25th birthday, the discussion turns to the pressures of attaining societal milestones and the importance of aligning with God's purpose, emphasizing the v...
008 - Quarter-Life Crisis: Navigating Anxiety, Depression, Stress, Weight Gain, and Endless Comparisons
Sena's Space
28 minutes
2 years ago
008 - Quarter-Life Crisis: Navigating Anxiety, Depression, Stress, Weight Gain, and Endless Comparisons
What do you do when it seems like all your friends are moving forward in life and you’re all but stagnant? What do you do when you’re everyone’s strength but your own strength starts to fail and you spiral into depression? In this episode, Sena opens up about her personal struggle with a quarter-life crisis. She discusses navigating anxiety, depression, stress, weight gain, and the overwhelming pressure of comparisons. Join her on a journey of self-discovery, finding strength, and rediscoveri...
Sena's Space
In this reflective episode, the host delves into the transitions and realizations surrounding her final weeks as a 24-year-old. Amidst the hectic demands of grad school and escalating responsibilities at work, she shares an intimate catch-up on recent life challenges and the profound spiritual journey she’s navigating. As she approaches her 25th birthday, the discussion turns to the pressures of attaining societal milestones and the importance of aligning with God's purpose, emphasizing the v...
