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SEMIPRO CYCLING
Damian Ruse
254 episodes
7 months ago
A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO
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Sports
Health & Fitness,
Fitness,
Science
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All content for SEMIPRO CYCLING is the property of Damian Ruse and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO
Show more...
Sports
Health & Fitness,
Fitness,
Science
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Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2
SEMIPRO CYCLING
52 minutes
3 years ago
Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2
In this two part series we chat with Dr. Teun van Erp, current data scientist with INEOS Grenadiers, about how World Tour cyclists train and perform during competitions. In our opinion, given Tuen’s extensive research and experience working with World Tour cyclists, he is one of the best people in the field to discuss this topic with. In this episode we take aim at measures of training load in training and racing. One of the measures discussed is TSS - aka, the training stress score from Trai...
SEMIPRO CYCLING
A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO