A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO
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A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO
Cycling Performance Club: Dr. Elisabetta Borgia- A new emphasis and approach to sport psychology in cycling performance
SEMIPRO CYCLING
57 minutes
3 years ago
Cycling Performance Club: Dr. Elisabetta Borgia- A new emphasis and approach to sport psychology in cycling performance
Welcome to The Cycling Performance Club Podcast! In this day and age of power meters, advanced physiologic metrics, and emphasis on aerodynamics it is very easy to overlook other key components of cycling performance- such as the emotional state of the athlete. In this episode we discuss the importance of a cyclist’s emotions when pursuing peak performance in the sport. To best facilitate the exploration of this topic we talked with Sport Psychologist Dr. Elisabetta Borgia. Dr. Borg...
SEMIPRO CYCLING
A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO
