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Self(ish) Confidence
Jess Clerke
292 episodes
1 day ago
When everything feels heavy and a chapter closes in plain sight, it’s easy to confuse an ending with a verdict. Jess opens up about identity shifts, public judgment, and why a normal season of change can feel unbearable when the internet turns every moment into a headline. From canceling plans to protect loved ones to reimagining a community offering, she traces the quiet decisions that make space for new beginnings, even when shame tries to take the mic. You can’t judge yourself into a bett...
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Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
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When everything feels heavy and a chapter closes in plain sight, it’s easy to confuse an ending with a verdict. Jess opens up about identity shifts, public judgment, and why a normal season of change can feel unbearable when the internet turns every moment into a headline. From canceling plans to protect loved ones to reimagining a community offering, she traces the quiet decisions that make space for new beginnings, even when shame tries to take the mic. You can’t judge yourself into a bett...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
Episodes (20/292)
Self(ish) Confidence
[290] You Can’t Judge Yourself Into A Better Life
When everything feels heavy and a chapter closes in plain sight, it’s easy to confuse an ending with a verdict. Jess opens up about identity shifts, public judgment, and why a normal season of change can feel unbearable when the internet turns every moment into a headline. From canceling plans to protect loved ones to reimagining a community offering, she traces the quiet decisions that make space for new beginnings, even when shame tries to take the mic. You can’t judge yourself into a bett...
Show more...
1 day ago
27 minutes

Self(ish) Confidence
[289] 9 Year: Endings, Beginnings, And Trusting Your Intuition
One iced coffee, a foggy brain, and a brave truth: I’m closing The Selfish Sisterhood. Not because it failed. Not because I’m quitting. Because my intuition is loud enough to ask for space, and I finally stopped gripping something beautiful that no longer fits the season I’m in. We go deep on what a “nine year” feels like—a season of endings that clears the runway for a fresh “one year.” Whether you believe in numerology or just love a solid framework, this lens is surprisingly practical. I ...
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1 week ago
24 minutes

Self(ish) Confidence
[288] 4 Years Of Self(ish) Confidence
Coffee in hand, PJs on, and a heart full of reflection—Jess opens up about what four years behind the mic have really taught her about confidence, creativity, and identity. The biggest myth she takes down first: growth is not a two‑week sprint. Your body, mind, and soul move on a different timeline than same‑day delivery, and real change needs space to breathe. You’ll walk away with practical encouragement to take one small step, a reminder that not every episode or page needs to be great to...
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3 weeks ago
25 minutes

Self(ish) Confidence
[287] Is Your Dream Someone Else’s Nightmare?
Ever notice how your perfect moment can look ridiculous to someone else? That contrast is the clue that your vision is finally your own. I share a raw, late-night snapshot—baby settled, pets piled on, a rare hush in the house—and the jolt of realizing it’s both my deepest peace and, for others, a total nightmare. From there, we explore how to define a dream that isn’t copy-pasted from the algorithm or family expectations, and how to build a life that feels calm, lived-in, and true. We talk a...
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1 month ago
29 minutes

Self(ish) Confidence
[286] Behind the Grind: Balancing Clarity, Action and Joy
Change is inevitable, but navigating transitions with grace requires balancing the bittersweet emotions of growth. When cherished friendships evolve, careers shift, or new roles like parenthood transform our identity, we often find ourselves mourning previous versions of ourselves while simultaneously embracing new possibilities. Many of us fall into the trap of waiting for perfect clarity before taking action toward our dreams. But life rarely works that way. Instead, it offers small nugget...
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1 month ago
26 minutes

Self(ish) Confidence
[285] Environment Is Everything: Why Your Surroundings Shape Your Success
Life often has us feeling like we're not enough—not doing enough, not achieving enough, not keeping up with everyone else. But what if the problem isn't you at all? What if you're simply in the wrong environment? This revelation hit me while reading a children's book to my eight-month-old son about sea creatures. I learned that turtles swim quickly in water yet move slowly on land. The metaphor struck me profoundly—imagine a turtle spending its entire life on land, constantly feeling inadequ...
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1 month ago
28 minutes

Self(ish) Confidence
[284] Find Peace in your Overstimulated World
Do you feel constantly overwhelmed by noise, notifications, and never-ending to-do lists? You're not alone in this overstimulated world. Ever notice how a peanut butter smudge on the table or that plant you've been meaning to hang for weeks becomes all you can see? Our modern environment bombards us with stimuli that make it nearly impossible to enjoy the present moment. We're scrolling, consuming, and rushing through life without pausing to breathe. The solution doesn't require hours of el...
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2 months ago
31 minutes

Self(ish) Confidence
[283] The Comeback Episode: Year of Confidence - Postpartum Edition
After a six-week break, Jess returns to share her journey with listeners and explains how a health scare prompted her to launch a "Year of Confidence: Postpartum Edition." • Balancing motherhood, business, and self-care in limited weekend time slots • Feeling naive about motherhood getting easier as baby develops and becomes more active • Realizing we're still using 2020 mindsets in a 2025 world • Experiencing a mysterious full-body rash that forced prioritizing health • Creating confidence ...
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2 months ago
29 minutes

Self(ish) Confidence
[282] Putting your ✨SELF✨ back in Self Confidence
The world feels chaotic and overwhelming, leaving many of us constantly seeking external validation and guidance. We scroll through social media looking for answers, ask mentors what to do next, and let influencers dictate our choices—gradually disconnecting from the most important voice of all: our own. In this thoughtful exploration of self-trust, we examine how life transitions naturally shake our identity, creating the perfect opportunity to rediscover who we truly are. Whether you're na...
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4 months ago
30 minutes

Self(ish) Confidence
[281] It takes a village (and I'm not talking about raising kids)
The world feels chaotic lately—there's a buzzing energy that's both exhilarating and exhausting. As summer unfolds with packed calendars and endless activities, many of us find ourselves yearning for space while simultaneously craving connection. This tension reveals a profound truth about human existence: we need our village. The concept of "it takes a village" extends far beyond raising children. At its core, this phrase speaks to our fundamental human need for community in all aspects of ...
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4 months ago
29 minutes

Self(ish) Confidence
[280] Intuition Saved Me—Here’s How to Trust Yours Too
Could trusting your gut save your life? For me, it literally did. When my 4-month-old started fussing during a solo road trip, my intuition told me to pull over for a quick stop. Fifteen minutes later, we drove past a horrific accident that had just happened – one that closed the highway for five hours. Had we not made that unplanned stop, the timing would have put us right at that spot when disaster struck. This experience sparked a deep dive into how intuition works differently for ...
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4 months ago
35 minutes

Self(ish) Confidence
[279] Entering Your Soft Season
Ever felt like you're constantly running to catch up with your own life? That pressure building inside when you keep putting yourself on the back burner? You're not alone. Take a deep breath with me as we explore what I'm calling my "soft mama era" – a season of intentional slowness that's revolutionizing how I approach life, business, and motherhood. This conversation goes far beyond parenting though, touching on universal struggles we face when our plates become impossibly full. Whether y...
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5 months ago
29 minutes

Self(ish) Confidence
[278] The Evolution of Selfish Retreats PLUS Motherhood & Entrepreneurship
Nobody tells you that transformation can happen in the blink of an eye. One year, I was walking away from network marketing into uncertainty; the next, I was speaking on stages and hosting my first retreat. Now, I've just completed my fifth Self(ish) Retreat—my first as a new mom—at the stunning Oceanstone Resort in Nova Scotia. The journey to this retreat was filled with doubt. Could I really pull this off with a four-month-old? Would women get the experience they deserved if I wasn't cooki...
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5 months ago
34 minutes

Self(ish) Confidence
[277] Living life as an experiment
Have you ever looked back at a version of yourself from five years ago and barely recognized that person? Welcome to the beautiful evolution of becoming. When I placed the word "experiment" on my vision board before entering motherhood, I had no idea how powerfully it would reshape my approach to life. Rather than clinging to rigid expectations or perfect outcomes, I've discovered the freedom that comes from approaching each day with curiosity, openness, and a willingness to gather data, adj...
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5 months ago
30 minutes

Self(ish) Confidence
[276] The Pause, The Peace and The Forgiveness
Ever feel like you're juggling too many balls and something's bound to drop? That's exactly where I found myself recently, trying to balance motherhood, business launches, and personal commitments—until I realized the power of pressing pause. Life doesn't always unfold according to our carefully crafted schedules. Sometimes, our 14-week-old decides to have a rough week precisely when we're launching retreats and reopening membership doors. Sometimes, family losses remind us how fragile and p...
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6 months ago
26 minutes

Self(ish) Confidence
[275] Celebrating Yourself: Birthday Reflections and Life Lessons at 35
Ever notice how we celebrate birthdays with unbridled joy as children, then somehow shift to brushing them off as adults? At 35, I'm reclaiming the magic of celebration and sharing the life wisdom that's transformed my perspective along the way. Barbados Retreat Waitlist Self(ish) Sisterhood Waitlist Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank...
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6 months ago
34 minutes

Self(ish) Confidence
[274] The Heart vs. Head Battle: Finding Your Selfish Confidence
What if the limits you feel most constrained by are actually self-imposed? What if following your heart—even when your logical mind resists—is the key to unlocking your truest confidence? Recording with my 12-week-old baby sleeping on my chest, I found myself questioning whether I could successfully multitask motherhood and podcasting. This small moment perfectly mirrors the larger struggle many of us face: the battle between heart and head, between intuition and logic, between what feels ri...
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6 months ago
27 minutes

Self(ish) Confidence
[273] The Power of Asking: Why We Need to Voice Our Desires
Surrendering to life's seasons requires a special kind of courage that often feels counterintuitive, especially for those of us who crave control. Through my journey of early motherhood, I've discovered something profound: when I finally let go of rigid expectations and embrace the natural flow of baby's timeline, everything feels more magical. This episode explores the unexpected growth that comes when we release our tight grip on life. From navigating postpartum body changes to asking for ...
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7 months ago
26 minutes

Self(ish) Confidence
[272] You're Right Where You're Meant to Be: Following Life's Synchronicities
Have you ever noticed those magical synchronicities that show up just when you need reassurance that you're on the right path? From angel numbers to meaningful animal encounters to technology seemingly communicating with you (like my rainbow light turning on by itself!), these moments remind us that we're being guided, even when life feels uncertain. This episode explores the profound power of trusting that you're exactly where you need to be—even when that place is uncomfortable. I share my...
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7 months ago
26 minutes

Self(ish) Confidence
[271] Between Now & Next: The Messy Middle of Transition Seasons
Life's transitions often leave us dangling in "the in-between" – those disorienting periods where we no longer fit our old identity but haven't fully stepped into our new one. Whether you're navigating postpartum changes, career shifts, relationship transformations, or any significant life event, these middle spaces can feel both uncomfortable and sacred. But what if the in-between isn't something to escape? What if it's actually where the most profound transformation happens? When we slow d...
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7 months ago
28 minutes

Self(ish) Confidence
When everything feels heavy and a chapter closes in plain sight, it’s easy to confuse an ending with a verdict. Jess opens up about identity shifts, public judgment, and why a normal season of change can feel unbearable when the internet turns every moment into a headline. From canceling plans to protect loved ones to reimagining a community offering, she traces the quiet decisions that make space for new beginnings, even when shame tries to take the mic. You can’t judge yourself into a bett...