Series 2 - Episode 6: Zoe Burnett - The Barefoot Rebel

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Self(ish)

Aimee Horton & Fi Star-Stone

22 episodes

1 week ago

Me time, when there’s no time. Aimee Horton and Fi Star-Stone are passionate about self care, and when we say self care, we don't mean self maintenance! Day-to-day washing & having a hot cup of tea isn't self care. It's about making time to put yourself first, and recharge. But it's not all hair and face masks either. With regular guests, we dig down about imposter syndrome, comparison culture, and how looking after ourselves isn't selfish. --- www.selfishpodcast.co.uk Find Aimee on Instagram, Twitter and Facebook and Find Fi on Instagram, Twitter and Facebook

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Series 2 - Episode 6: Zoe Burnett - The Barefoot Rebel - Eating Disorder Recovery

Self(ish)

35 minutes 54 seconds

4 years ago

Series 2 - Episode 6: Zoe Burnett - The Barefoot Rebel - Eating Disorder Recovery

**Trigger Warning - Eating disorders**

This week’s episode, with Zoe Burnett, was recorded a while ago, but listening back to it over the last couple of days, was a brilliant reminder of how blooming brilliant the conversation was.

An International public speaker, Author & mental warrior, suicide survivor and TedX speaker, Zoe has a lot to say. She is raw, strong and honest. She's also fun, hilarious, and was an utter pleasure to talk to.

She talks about her experiences of being told she 'was too fat' to have an Eating Disorder, and her recovery.

We are so proud to have Zoe on our show.

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Important Links:

Anxiety UK

Charity providing support if you have been diagnosed with an anxiety condition.

Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)

Website: www.anxietyuk.org.uk

Mind

Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Website: www.mind.org.uk