SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator
Shikina Gladden
43 episodes
2 days ago
Hey Girlfriend, are you ready to make a change? Do you need to REVIVE and NURTURE your SOUL? SelfCARE for HER Podcast offers essential SelfCARE tips and tools, journaling mini-retreats, inspiration and practical steps to help transform and empower your life both personally and professionally through inspired SelfCare practices. This podcast is Hosted by Shikina Gladden, The SelfCARE🦋Educator and Aromatherapy Advisor with 25 years of experience as a Physical Therapist. If you’re ready for a life-changing adventure, grab your cup of hot tea, relax and enjoy the journey. Share and Subscribe!
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Hey Girlfriend, are you ready to make a change? Do you need to REVIVE and NURTURE your SOUL? SelfCARE for HER Podcast offers essential SelfCARE tips and tools, journaling mini-retreats, inspiration and practical steps to help transform and empower your life both personally and professionally through inspired SelfCare practices. This podcast is Hosted by Shikina Gladden, The SelfCARE🦋Educator and Aromatherapy Advisor with 25 years of experience as a Physical Therapist. If you’re ready for a life-changing adventure, grab your cup of hot tea, relax and enjoy the journey. Share and Subscribe!
SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator
29 minutes 38 seconds
5 years ago
GOT IDEAS? đź’ˇ
Have you ever had a “sizzling” idea but didn’t know what to do with it? In today’s episode, I will share simple tips you can use to help you transform your idea into reality.
SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator
Hey Girlfriend, are you ready to make a change? Do you need to REVIVE and NURTURE your SOUL? SelfCARE for HER Podcast offers essential SelfCARE tips and tools, journaling mini-retreats, inspiration and practical steps to help transform and empower your life both personally and professionally through inspired SelfCare practices. This podcast is Hosted by Shikina Gladden, The SelfCARE🦋Educator and Aromatherapy Advisor with 25 years of experience as a Physical Therapist. If you’re ready for a life-changing adventure, grab your cup of hot tea, relax and enjoy the journey. Share and Subscribe!
