Today's guest is Dr. Chris Lee. He is a neuroscientist who brings data-driven mental wellness and high-performance strategies into individuals and leadership teams.

He is the founder of Elemental Shift, a neuroscience-based consulting company educating on brain-based creativity, productivity, motivation and research-based strategy for a healthier mindset.

Dr. Chris Lee helps people open up their emotions, build deeper relationships and get out of their own way. He shares with us his strategies to build work-life boundaries and be more productive while finding joy in life.

Are you talking openly about your emotions? Write us an email to hello@noumen.co

Dr. Chris Lee:
https://drchrislee.com/
https://www.linkedin.com/in/drchrislee/

Max Germann:
https://www.linkedin.com/in/maximilian-felix-germann/