Consistency can feel like the holy grail when you're trying to build a business, a habit, or a better life. But what if the reason you're struggling with follow-through isn't a lack of willpower… but a mismatch with how you're wired?
In this powerful first lesson of The Self-Worth School, Rosie is joined by habit change and productivity coach Rebekah Tyler — aka The Coach in the Cupboard® — to explore how to build consistency in a way that actually works for you.
They unpack:
Whether you’re a Rebel, Obliger, Upholder or Questioner — you’ll leave this episode with practical tools to build trust in yourself, shift your relationship with consistency, and move forward with clarity and confidence.
Grab Rebekah’s free habit support resources here:
https://therebekahtyler.com/free-resources
Take the Four Tendencies Quiz by Gretchen Rubin:
https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
Connect with Rebekah:
Website: therebekahtyler.com
Instagram: @thecoachinthecupboard
Every episode of The Self-Worth School ends with a tangible takeaway you can use — no fluff, just lessons that help you reconnect with who you are and what you’re capable of.
Subscribe now so you don’t miss the next class. Class is in session — and your seat’s already saved.