My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
Last week I visited my Bà Ý (great aunt) one last time to say goodbye to her. She was a pivotal figure in my life and today, I'm sharing personal stories and lessons learned from her. I reflecting on the profound impact she had on my upbringing and the foundational lessons she imparted. These lessons include the importance of independence, enjoying simple mornings, the essence of generosity, the power of being present, unconditional love, acceptance, and creating a safe space for mistakes. I share how these core values have shaped my identity and outlook on life and reflect on the lasting influence of loved ones on our personal journey and the legacy we carry forward.
Chapters:
01:34 The Heartbreaking Farewell and Last Visit
03:57 Inspirational Lessons from Bà Ý
10:51 Embracing Generosity and Presence
21:39 The Power of Unconditional Love and Acceptance
30:28 Reflecting on Impact and Pursuing Happiness
36:34 Closing Thoughts and Gratitude
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Thanks for tuning in. You can listen to the show anywhere you get your podcasts. Please rate and review the show if you enjoy it.
Say hello or support SELF With Amanda:
Hosted on Acast. See acast.com/privacy for more information.