My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.

Today I'm fessing up and discussing the impact of honesty on personal growth and relationships. Inspired by my commitment to truth and a recent incident with my mum's car, I reflect on the dangers of deceit, drawing on my own life where I frequently found myself lying to avoid trouble or meet others' expectations. I share some personal details about lying regarding my virginity due to cultural and religious pressures, highlighting how this not only shaped my identity but also affected my relationships. Through my journey, I've learned the importance of aligning words with truth, creating safe spaces for honesty, and the liberation that comes with living authentically.
01:01 The Road Trip Incident: A Catalyst for Honesty
02:55 Childhood Lies and Their Impact on Identity
06:44 The Complex Web of Lies Around Virginity
17:37 The Journey Towards Truth and Authenticity
26:41 Creating a Safe Space for Truth
31:43 Embracing Honesty and Authenticity
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Thanks for tuning in. You can listen to the show anywhere you get your podcasts. Please rate and review the show if you enjoy it.
Say hello or support SELF With Amanda:
Hosted on Acast. See acast.com/privacy for more information.