My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
The focus is on understanding the crucial difference between gathering resources and information versus taking tangible action towards personal development. I talk about the idea that despite having access to the same information and resources, the distinction between individuals who experience radical change in their lives and those who remain stagnant lies in the readiness to take action and discipline. I talk about my personal journey of learning, gathering information, and eventually realizing that without action, no real change occurs. The episode invites listeners to reflect on their own lives and consider the actions they might be avoiding or need to take to see genuine personal development.
(02:45) The Journey of Self-Awareness and Growth
(05:46) The Importance of Taking Action for Personal Growth
(06:23) My Personal Journey: From Information to Action
(12:55) Learning to Love Myself Through Action
(21:54) Reflecting on Your Own Journey and Next Steps
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Thanks for tuning in. You can listen to the show anywhere you get your podcasts. Please rate and review the show if you enjoy it.
Say hello or support SELF With Amanda:
Hosted on Acast. See acast.com/privacy for more information.