My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing my journey through separation and divorce. Together, we'll explore the ups and downs of rebuilding and self-discovery after the end of a significant relationship. This episode isn't just about my marriage falling apart—it's about finding myself again when everything feels like it's crumbling.
I'll talk about the pressure I felt from my religious community and the fear of being left out during my divorce. Sometimes, it felt like I was all alone in my search for acceptance and healing. But through my story, you'll see how important it is to find people who accept us just as we are.
I'm sharing these personal experiences in the hope that they'll offer comfort and understanding to anyone else going through a separation or looking for support during tough times.
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Thanks for tuning in. You can listen to the show anywhere you get your podcasts. Please rate and review the show if you enjoy it.
Say hello or support SELF With Amanda:
Hosted on Acast. See acast.com/privacy for more information.