My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
My name is Amanda Tran and this is SELF. Join me every Thursday as we have conversations and share ideas and experiences to explore the self. By developing self-awareness we can show up better for ourselves and others around us to live happier and healthier lives. Listen anywhere you get your podcasts (or watch on YouTube) and please rate and review the show if you enjoy it.
You can follow me on Instagram: @selfwithamanda and @amandaletran.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.
I unpack an uncanny experience where I lost my voice for nine months. I unravel the intriguing tale of how my usually vocal self underwent a dramatic transformation when I suddenly lost my voice and had a husky tone for 9 months. I share some realizations from my recent yoga teacher training about this experience and recount the journey of regaining my voice and relearning to advocate for myself. I draw parallels between my physical voice loss and how I started suppressing my voice in my past relationship. Tune in for my journey that brings forth the power of voice and self-expression.
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Thanks for tuning in. You can listen to the show anywhere you get your podcasts. Please rate and review the show if you enjoy it.
Say hello or support SELF:
Hosted on Acast. See acast.com/privacy for more information.