Send us a text We’ve reached 25 episodes of Self Wins with Dr. Nay! This milestone is more than just a number, it’s a celebration of growth, energy, and the many winning moments we’ve shared together. To honor the journey, Dr. Nay is joined by her two daughters, Adrian and Jasmine, for a heartfelt and thought-provoking conversation about the power of human interactions and energies. Together, they reflect on how Self Wins has shaped their lives, the best advice they’ve received, the products ...
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Send us a text We’ve reached 25 episodes of Self Wins with Dr. Nay! This milestone is more than just a number, it’s a celebration of growth, energy, and the many winning moments we’ve shared together. To honor the journey, Dr. Nay is joined by her two daughters, Adrian and Jasmine, for a heartfelt and thought-provoking conversation about the power of human interactions and energies. Together, they reflect on how Self Wins has shaped their lives, the best advice they’ve received, the products ...
Send us a text In this episode, of Self Wins with Dr. Nay Podcast, we’re diving into the art of grilling—covering everything from safety tips for charcoal and propane grills to how to make your BBQ both delicious and nutritious. Learn how to break down enzymes in meat for tender grilling, add moisture to keep your meats juicy, and avoid the dangers of sodium nitrates and charred foods. We also share tips for grilling vegetables, whole wheat buns, and making your own healthier condiments. Plus...
Self-Wins with Dr. Nay Podcast
Send us a text We’ve reached 25 episodes of Self Wins with Dr. Nay! This milestone is more than just a number, it’s a celebration of growth, energy, and the many winning moments we’ve shared together. To honor the journey, Dr. Nay is joined by her two daughters, Adrian and Jasmine, for a heartfelt and thought-provoking conversation about the power of human interactions and energies. Together, they reflect on how Self Wins has shaped their lives, the best advice they’ve received, the products ...
