Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
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Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
Self Talk #131: INTERVIEW: Shelly Starks, Corporate Communication Specialist
Self Talk with Rachel Astarte
29 minutes
10 months ago
Self Talk #131: INTERVIEW: Shelly Starks, Corporate Communication Specialist
Send Rachel a text message. Shelly Starks is the President & CEO of Inline Consulting Services. Her mission is to help businesses overcome internal and external communication barriers with clear and concise tools that align with the organization’s vision to position them for scalable growth. In this episode, Shelly and I share insights from our respective careers on how to best communicate with one another. As a therapist, my interest is in learning how my clients' minds process informat...
Self Talk with Rachel Astarte
Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
