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Self Talk with Rachel Astarte
Rachel Astarte, LMFT
140 episodes
3 days ago
Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Self Talk with Rachel Astarte is the property of Rachel Astarte, LMFT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2e/59/da/2e59da81-b1d2-e102-576a-d14dd22120ec/mza_3584854886795450618.jpg/600x600bb.jpg
Self Talk #122: INTERVIEW: JJ DiGeronimo, Career Strategist + Lightworker
Self Talk with Rachel Astarte
30 minutes
1 year ago
Self Talk #122: INTERVIEW: JJ DiGeronimo, Career Strategist + Lightworker
Send Rachel a text message. •• IMPORTANT ANNOUNCEMENT •• As of this month, Self Talk has entered its sixth year of production! 🎉🥂 A heartfelt thank-you to all the listeners. You have made Self Talk an absolute pleasure for me to create. As you may be aware, I began this podcast as a way for my therapy and coaching clients to have support between our sessions. To my surprise, its audience has grown way beyond that scope. I'm chuffed. And grateful. Honestly. I've heard your feedback a...
Self Talk with Rachel Astarte
Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...