Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
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Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
Building Your Foundation of Self—Walking the Path of Awakening
Self Talk with Rachel Astarte
17 minutes
5 months ago
Building Your Foundation of Self—Walking the Path of Awakening
Send Rachel a text message. Who looks outside dreams; who looks inside awakes. —Carl Jung In this episode, we explore the concept of awakening—a profound shift in consciousness where you recognize your interconnectedness with all existence. We'll delve into the spiritual and psychological dimensions of awakening, drawing from traditions like Zen Buddhism, Taoism, and Hinduism. Most importantly, we'll look at how awakening transforms personal perception, challenging the ego's self-centered wo...
Self Talk with Rachel Astarte
Send Rachel a text message. In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation. Beginning with the core mantra, “My boundaries benefit both of us,” we'll reframe boundaries as soulful practices that protect our inner peace while deepening authentic connection. We'll also unpack the difference between walls and boundaries, the role of the underdeveloped ego in boundary resistance, and how consulting ...
