Step into 'SELF TALK SHOW Podcast,' your personal sanctuary for self-empowerment! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT), including powerful practices like self-talk statements. Delve into the landscapes of self-actualization and human design, unraveling life-changing advice and impactful lessons in personal development.
But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons, practical life hacks, and actionable tips, indulging in inspirational talks, and focusing on developing profound self-awareness. Together, we'll navigate the path of inner work to discover who you truly are, fostering resilience, self-compassion, and unshakable confidence.
This podcast isn't just about mental well-being; it's a holistic approach covering physical wellness, nurturing social health, achieving financial wellness and more. Get ready for self-motivation, a success mindset, and a deeper understanding of your unique self. 'SELF TALK SHOW' is where empowerment takes center stage, and your transformative journey begins!
Don't Forget to subscribe to the podcast that sparks your inner fire!
Step into 'SELF TALK SHOW Podcast,' your personal sanctuary for self-empowerment! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT), including powerful practices like self-talk statements. Delve into the landscapes of self-actualization and human design, unraveling life-changing advice and impactful lessons in personal development.
But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons, practical life hacks, and actionable tips, indulging in inspirational talks, and focusing on developing profound self-awareness. Together, we'll navigate the path of inner work to discover who you truly are, fostering resilience, self-compassion, and unshakable confidence.
This podcast isn't just about mental well-being; it's a holistic approach covering physical wellness, nurturing social health, achieving financial wellness and more. Get ready for self-motivation, a success mindset, and a deeper understanding of your unique self. 'SELF TALK SHOW' is where empowerment takes center stage, and your transformative journey begins!
Don't Forget to subscribe to the podcast that sparks your inner fire!
What if the key to healing was hidden in the most unexpected places? In today’s episode, I’m diving into a book that challenged everything I thought I knew about trauma, healing, and the power of self-discovery.
The Truth Trip: Healing Trauma and Disease Through the Gift of Psychedelic Wisdom by Ayla Shepherd takes you on an unpredictable journey through her life—a life shaped by profound encounters, spiritual awakenings, and revelations that will leave you questioning everything.
In this review, we’ll explore a few of the transformative moments in Ayla’s story, from a cancer diagnosis that changed everything, to mind-altering ceremonies that unlocked new dimensions of healing. Her experiences challenge conventional wisdom, and offer insights that might just shift your perspective on trauma, relationships, and what it means to truly heal.
Get ready to begin a journey into the unknown, as we unravel some of the mysteries Ayla uncovers in her powerful memoir.
Book's link: https://shorturl.at/itKUf
Ayla Shepherd: https://www.aylashepherd.com/
Connect With Us:-
Website: https://www.selftalkshow.com/
Instagram: https://www.instagram.com/selftalkshow/
Facebook: https://www.facebook.com/SelfTalkShow
Twitter: https://twitter.com/SelfTalkShow
YouTube: https://www.youtube.com/@selftalkshow5997
For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.
Credits:
Music from Pixabay