Step into 'SELF TALK SHOW Podcast,' your personal sanctuary for self-empowerment! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT), including powerful practices like self-talk statements. Delve into the landscapes of self-actualization and human design, unraveling life-changing advice and impactful lessons in personal development.
But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons, practical life hacks, and actionable tips, indulging in inspirational talks, and focusing on developing profound self-awareness. Together, we'll navigate the path of inner work to discover who you truly are, fostering resilience, self-compassion, and unshakable confidence.
This podcast isn't just about mental well-being; it's a holistic approach covering physical wellness, nurturing social health, achieving financial wellness and more. Get ready for self-motivation, a success mindset, and a deeper understanding of your unique self. 'SELF TALK SHOW' is where empowerment takes center stage, and your transformative journey begins!
Don't Forget to subscribe to the podcast that sparks your inner fire!
Step into 'SELF TALK SHOW Podcast,' your personal sanctuary for self-empowerment! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT), including powerful practices like self-talk statements. Delve into the landscapes of self-actualization and human design, unraveling life-changing advice and impactful lessons in personal development.
But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons, practical life hacks, and actionable tips, indulging in inspirational talks, and focusing on developing profound self-awareness. Together, we'll navigate the path of inner work to discover who you truly are, fostering resilience, self-compassion, and unshakable confidence.
This podcast isn't just about mental well-being; it's a holistic approach covering physical wellness, nurturing social health, achieving financial wellness and more. Get ready for self-motivation, a success mindset, and a deeper understanding of your unique self. 'SELF TALK SHOW' is where empowerment takes center stage, and your transformative journey begins!
Don't Forget to subscribe to the podcast that sparks your inner fire!

In this episode of SELF TALK SHOW, I sit down with the incredible Giovanna Silvestre—author, entrepreneur, and creator of Confused Girl in the City. From her experiences in Hollywood to building a globally recognized brand, Giovanna shares how confusion isn’t a setback but a powerful catalyst for transformation. She reveals how embracing uncertainty can lead to clarity, self-love, and success.We dive into some of the most profound lessons from her book, Confused Girl: Find Your Peace in the Chaos, including:
✨ How to turn confusion into clarity and growth
✨ Breaking free from shame, guilt, and societal expectations
✨ The truth about manifestation and what most people get wrong
✨ Practical self-love rituals to cultivate confidence and inner peace
✨ Navigating relationships, overcoming comparison culture, and trusting intuition
This conversation is raw, insightful, and packed with wisdom for anyone feeling lost, stuck, or searching for deeper meaning.
📖 Grab Giovanna’s book Confused Girl: Find Your Peace in the Chaos [https://shorturl.at/7upNy]
📲 Follow Giovanna on Instagram: @ConfusedGirlLA
🌍 Visit her website: www.confusedgirlinthecity.com
If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who needs to hear this message!
🎧 Tune in now and remember—your confusion is just the beginning of something amazing!
Connect With Us:-
Website: https://www.selftalkshow.com/
Instagram: https://www.instagram.com/selftalkshow/
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Twitter: https://twitter.com/SelfTalkShow
YouTube: https://www.youtube.com/@selftalkshow5997
For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.
Credits:
Music from Pixabay