In this episode of Self-Sabotage No More, Jennie Potter delves into the concept of set points—subconscious limits that influence our success in areas such as finances, health, relationships, and happiness. These set points act like a thermostat, keeping us within a familiar range. They may cause us to sabotage ourselves when we try to exceed them, bringing us back to our comfort zone.
Jennie shares how to identify and reset these set points through muscle testing and incremental adjustments. By consciously raising these subconscious limits, you can break free from self-imposed boundaries and open yourself up to greater success and fulfillment in all areas of your life.
This episode encourages you to explore your personal set points and provides practical steps for incrementally raising them, empowering you to surpass your current limits and step fully into your potential.
Key Takeaways:
Understanding set points as subconscious limits on areas like finances, health, and happiness.
How set points can lead to self-sabotage by maintaining a ‘comfort zone’ level.
Using muscle testing to identify your current set points and incrementally raising them.
Applying the reset process to specific areas of your life to foster growth and fulfillment.
Resources:
Free tools and resources, including how-to videos and worksheets, are available on Jennie’s website at JenniePotter.com.
Join Jennie’s Facebook community for more insights and support.
Jennie’s book Self-Sabotage No More is available on Amazon and Audible.
Disclaimer: Jennie Potter does not diagnose, treat, or cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional.
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Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.
Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.
Learn more on her website: jenniepotter.com
And connect with her on socials:
https://www.facebook.com/jenniepotterofficial
https://www.instagram.com/jennie_potter/
