What does it mean to set boundaries and standards in the relationships you have, whether it be romantic, platonic, or even the ones we have with ourselves? Can standards and boundaries co-exist, or does one have to give way to the other?

in this episode, I discuss the standards and boundaries that we put on relationships that we have but sometimes don't know how to balance., and how to be more realistic with what we allow ourselves to accept and decline, all in the process of becoming better individuals.

If you like what you hear, make sure to like, follow, stream, and give us a good rating on Spotify/Apple Podcasts. Also, make sure to follow us on our Instagram @selfredefined for all things SR!

Until the next episode, continue to remain the most authentic form of yourself.

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