Hey everyone,
Today I wanna talk about maybe the MOST IMPORTANT SUBJECT in self-improvement: MINDFULNESS. I was feeling stuck in the future (stress, overthinking, trying to anticipate) and in the past (forgiving myself, trying not to have regrets,…) until I discovered mindfulness.
I talk about:
It felt so good to share my reflections on this with you so you too can feel powerful without fears and start to attract good things to you. I was so happy so of course I shared some good energy with you
FEEL FREE to tell me in IG DM’s how do feel about your fears. Do you focus on the present moment? Is it hard for you to don’t believe in your fears? I WANNA KNOW EVERYTHING HAHA.
Enjoy!
See you so soon.
Alizée 🖤