I Chose Peace over Self-Sabotage & Overthinking: Get Out of Your Head and Get Into the Moment

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Self Pilot Podcast

Alizée Rémond

55 episodes

2 days ago

Welcome to this diary vibes podcast about self-love, mindset shift & interviews <3 PS: This is gonna be full of vulnerability & authenticity. Oh and, no matter what happens, actually you can.

Self-Improvement

Education

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Welcome to this diary vibes podcast about self-love, mindset shift & interviews <3 PS: This is gonna be full of vulnerability & authenticity. Oh and, no matter what happens, actually you can.

Self-Improvement

Education

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I Chose Peace over Self-Sabotage & Overthinking: Get Out of Your Head and Get Into the Moment

Self Pilot Podcast

18 minutes

1 year ago

I Chose Peace over Self-Sabotage & Overthinking: Get Out of Your Head and Get Into the Moment

Hii,

I hope that your day is going well!! Today I’m back with this new episode and after one month, a cruise, a lot of change in my life, I needed to talk about overthinking, our habit of reflecting too much on things, and wanting to keep our mind busy with negative thoughts. During this month, I felt at peace with my mind for the first time and I understood how to live with overthinking so I CAN’T KEEP IT FROM YOU.

The mood of this episode is soft and badass ‘cause there is also a story time about a not very pleasant moment that I lived related to my body and how I decided not to overthink that situation.

I’m glad that you are here, can’t be more natural than in this episode. Hope that you’ll like the mood of it!!

Don’t forget to share your own thoughts if you feel the need to here or on IG I’ll always be here.

Enjoy the listening <3

See you so soon.

Alizée 🖤