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Self-Mastery with Anna Osprey
Anna Osprey
9 episodes
5 days ago
This podcast is for people who want to know how to overcome fears, combat perfectionism, and navigate self-doubt to achieve their goals and bring their ideas to life. I'm a psychologist and a life coach, with 15 years of my life spent in this field, or maybe even more than that. And I’m going to give you the best of both worlds. Because life is all about balance, the balance of theory and action, emotions and logic, science, and new experiences.
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Self-Improvement
Education
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All content for Self-Mastery with Anna Osprey is the property of Anna Osprey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for people who want to know how to overcome fears, combat perfectionism, and navigate self-doubt to achieve their goals and bring their ideas to life. I'm a psychologist and a life coach, with 15 years of my life spent in this field, or maybe even more than that. And I’m going to give you the best of both worlds. Because life is all about balance, the balance of theory and action, emotions and logic, science, and new experiences.
Show more...
Self-Improvement
Education
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Misconceptions about thinking and how it ruins your life
Self-Mastery with Anna Osprey
16 minutes 57 seconds
1 year ago
Misconceptions about thinking and how it ruins your life

The way we think plays a significant role in the kind of life we live.

If you want to impact what happens to you and around you, the first and most important step is to start working on your thinking. But not all techniques and ideas are equally good!

Explore the truth behind common misconceptions about thinking and how it impacts your life. Learn how to navigate automatic and conscious thoughts effectively. Discover the power of self-talk and its influence on your reality.

Free materials and information: https://taplink.cc/elinks

You can also listen to me: https://taplink.cc/epodcasts

Self-Mastery with Anna Osprey
This podcast is for people who want to know how to overcome fears, combat perfectionism, and navigate self-doubt to achieve their goals and bring their ideas to life. I'm a psychologist and a life coach, with 15 years of my life spent in this field, or maybe even more than that. And I’m going to give you the best of both worlds. Because life is all about balance, the balance of theory and action, emotions and logic, science, and new experiences.