How do you keep yourself stuck. 5 behaviours that you think are helpful to you

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Self-Mastery with Anna Osprey

Anna Osprey

9 episodes

6 days ago

This podcast is for people who want to know how to overcome fears, combat perfectionism, and navigate self-doubt to achieve their goals and bring their ideas to life. I'm a psychologist and a life coach, with 15 years of my life spent in this field, or maybe even more than that. And I’m going to give you the best of both worlds. Because life is all about balance, the balance of theory and action, emotions and logic, science, and new experiences.

Self-Improvement

Education

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Self-Improvement

Education

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How do you keep yourself stuck. 5 behaviours that you think are helpful to you

Self-Mastery with Anna Osprey

18 minutes 56 seconds

1 year ago

How do you keep yourself stuck. 5 behaviours that you think are helpful to you

What if I told you that some of the things you do to feel good and progress in life might actually be keeping you stuck? In this episode, I reveal the 3 most common behaviors that sabotage your growth and how to overcome them.

When I was in my early twenties, I thought I had it all figured out. I was knowledgeable in psychology, philosophy, and self-help, but I was still deeply unhappy. It took me years to realize that knowing isn’t the same as changing.

Discover why seeking knowledge can be a trap, how planning without action keeps you stagnant, and why constant movement doesn’t equal progress. I'll share personal stories and practical steps to transform your life one small change at a time.

Free materials, information, and social media: https://taplink.cc/elinks

You can also watch me: https://www.youtube.com/@SelfMasteryWithAnnaOsprey

#SelfImprovement #PersonalGrowth #LifeHacks #MentalHealth #Motivation #Transformation #BreakFree #StuckNoMore #ActionableSteps #MindsetMatters