WHAT DOES HEALTHY LOOK LIKE TO YOU? Is often a question I get asked by women. There’s a lot to unpack when it comes to defining “What is healthy” 😳Wouldn’t you agree? Today's question comes from one of our community members from our Instagram Community. In today's episode I share a Facebook Live Replay talking about the 5 ways to start giving yourself the permission slip you need so that you can begin to honor your authentic healthy lifestyle based on your unique design. I share my perspective on what a Unique Design looks like: 👉🏻Moving Your Body 👉🏻Food You Enjoy 👉🏻Periods of Rest 👉🏻Boundaries with your Time 👉🏻Honoring your Emotional, Spiritual, Mental Well-being And so much more in this episode.
LET'S GET SOCIAL:
🤩What was your biggest takeaway?
🤳Screenshot, Tag 🏷 us and share on your stories or social media.
✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/
CONNECTION + SISTERHOOD:
Do you wish you can feel more energy in your body each day?
✨Wish you had more MOTIVATION to get started on your health journey?
✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message
🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”
WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”
📣HAVE A QUESTION YOU WANT ANSWERED?
Send your Questions to Michele at: selfmasteryisselflove@gmail.com
📥 SUBSCRIBE:
FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele https://bit.ly/MotivationalPostiveVibes