#15 - ENERGY OVER THE HOLIDAYS (EVEN IF YOU'RE STRESSED)

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Self Mastery Is Self Love Podcast [UNEDITED]

Michele Valentine - Motivational Coach

18 episodes

2 days ago

Get ready to BE empowered to master your energy + life so that you can FEEL your best self in your mind-body & spirit. Welcome! I’m Michele Valentine, best known as a natural leader and intuitive when it comes to: “Creating a space for heart-centred, passion-driven women to share their gifts - so that we can connect, collaborate and GROW while making a difference.” 🎧Learn: ✨How to start making yourself a priority (even if you don't know where to start) ✨Motivational Tips to create sustainable habits for growth ✨Holistic ways to start and maintain consistent health routines

Self-Improvement

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Self-Improvement

Education

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#15 - ENERGY OVER THE HOLIDAYS (EVEN IF YOU'RE STRESSED) - GUEST INTERVIEW ANDREA HORVATH

Self Mastery Is Self Love Podcast [UNEDITED]

57 minutes 13 seconds

4 years ago

#15 - ENERGY OVER THE HOLIDAYS (EVEN IF YOU'RE STRESSED) - GUEST INTERVIEW ANDREA HORVATH

Do you feel stressed when the holidays arrive?

✅I've got you covered!

✨Today's training is for those who is want to reduce and/or manage your stress levels... ...especially if you're not sure where to start.

🎧 Listen and learn 3 easy ways you can reduce your stress levels so that it won't take too much of your TIME...

...And you’ll be able to practice anywhere.

We cover the importance of:

👉🏻1. Breathing 101 - What proper breathing does and how it can help, and how you can do it (participate and follow-along with us).

👉🏻2. How to move your energy in your body to feel your best.

👉🏻3. Why listening to your body will help you understand and feel when your are out of alignment (ie. when you are out of alignment you become stressed).

About today's guest:

Andrea Horvath is an intuitive healer and ascension guide. She is a certified personal coach who specializes in supporting people on their spiritual and awakening journeys. She transformed and healed herself through her own spiritual awakening. Through her dedicated practice she’s gained the knowledge, experience and empathetic gift to be able to guide and support others in their healing process. Her personal thoughts, “the more we heal ourselves, the more we are more able to fully step into our power”.

Learn more about Andrea:

❇️Instagram https://www.instagram.com/andrea.horvath.inspiration/

❇️YouTube https://www.youtube.com/channel/UC7-V0tlhCwHkNED3kD1G0KA

LET'S GET SOCIAL:

🤩What was your biggest takeaway?

🤳Screenshot, Tag 🏷 us and share on your stories or social media.

✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/

CONNECTION + SISTERHOOD:

Do you wish you can feel more energy in your body each day?

✨Wish you had more MOTIVATION to get started on your health journey?

✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message

🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”

WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”

📣HAVE A QUESTION YOU WANT ANSWERED?

Send your Questions to Michele at: selfmasteryisselflove@gmail.com

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FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele https://bit.ly/MotivationalPostiveVibes