Emotional Regulation: Sassy Strategies for Handling Big Feelings

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Self-Love with a Side of Sass

Amy Brenneman and Vanessa Standard

16 episodes

2 days ago

Self-Love with a Side of Sass is a bold and empowering podcast for women ready to embrace self-love, confidence, and healthier relationships. This podcast shares real, raw conversations filled with inspiring stories, practical tips, a lot of heart, and a touch of sass.

Self-Improvement

Education

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All content for Self-Love with a Side of Sass is the property of Amy Brenneman and Vanessa Standard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Emotional Regulation: Sassy Strategies for Handling Big Feelings

Self-Love with a Side of Sass

31 minutes 22 seconds

7 months ago

Emotional Regulation: Sassy Strategies for Handling Big Feelings

Join us for this episode of Self-Love with a Side of Sass as we explore emotional regulation with a sassy twist! Discover practical strategies for managing big feelings, staying grounded during tough moments, and embracing your emotions without letting them take over. Tune in for empowering insights and actionable tips to help you feel more balanced, confident, and in control.