Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life. In This Episode We Chat About: The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous syste...
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Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life. In This Episode We Chat About: The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous syste...
23. The Power of Cycle-Syncing + Living in Rhythm With Your Body's Wisdom with Poesy Roe
Self Love Tonic™
51 minutes
5 months ago
23. The Power of Cycle-Syncing + Living in Rhythm With Your Body's Wisdom with Poesy Roe
In this episode, I'm joined by Nashville-based poet, singer-songwriter, and professional makeup artist Poesy Roe—a radiant creative spirit whose work explores beauty, cyclical living, spirituality, and transformation. Together, we dive into the transformative world of cycle-syncing and living in rhythm with your body’s natural wisdom. Whether you're new to the concept of cyclical living or already syncing your life to your inner seasons, this conversation offers a refreshing perspective on re...
Self Love Tonic™
Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life. In This Episode We Chat About: The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous syste...