Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life. In This Episode We Chat About: The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous syste...
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Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life. In This Episode We Chat About: The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous syste...
20: Why Balance Is An Illusion + What We Can Focus On Instead
Self Love Tonic™
9 minutes
6 months ago
20: Why Balance Is An Illusion + What We Can Focus On Instead
Welcome back to Self Love Tonic! Season 3 is here and fully loaded with weekly episodes. No more gaps, no more waiting. I’m so glad to be back behind the mic after a much-needed break and even more excited to bring you this powerful first episode. Today, we’re diving into a topic that hits home for so many of us: balance. We’ve all been sold the dream that we can “have it all” if we just find the right formula. But what if balance isn’t the goal? What if chasing it is actually what’s keeping ...
Self Love Tonic™
Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life. In This Episode We Chat About: The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous syste...
