Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
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Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
9. Why You’ve Been Setting the Wrong Kind of Goals
Self Love Path
21 minutes
5 months ago
9. Why You’ve Been Setting the Wrong Kind of Goals
This episode is about GOALS. I’ve never been one of those people who gets super fired up about goals. For most of my life, setting goals just felt stressful. Every time I set one, I felt pressure to know exactly how I was going to achieve it. And the second I committed to a goal, I also committed to overworking, to sacrificing everything else in my life just to get there. In this episode, I want to offer a different take. Because the problem isn’t you. You’ve just been setting th...
Self Love Path
Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
