Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
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Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
We're back! Season 2 of Self Love Path Podcast is here! ----- What if everything you've been taught about productivity is backwards? What if the secret to getting more done, creating more impact and feeling more alive isn't about speeding up, but slowing down? I know it might sound counterintuitive. We live in a culture that worships busyness. Where walking fast means you're important. Where exhaustion is a bit of a badge of honor and we're slowing down feels dangerous. Like you'r...
Self Love Path
Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...