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Self Love Path
Monika Molander - Mind Body Life Coach
22 episodes
2 weeks ago
Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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15. Why People Pleasing Has Nothing To Do With Pleasing
Self Love Path
13 minutes
4 months ago
15. Why People Pleasing Has Nothing To Do With Pleasing
In which areas of your life are you saying yes, when you really want to say no, because you are afraid of the consequences of a no? Maybe you take on an extra project at work, even if you know it will burden you? Maybe someone asked for your time or energy, and you hear your mouth saying sure, no problem even if it actually is a problem? If someone asks for your opinion, do you say what you thin they want to hear, or do you share what is true for you? You might think being agreeable or ...
Self Love Path
Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...