Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
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Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
I used to wake up every day dreading what was ahead. Sundays were the worst—anxiety about Monday cast a heavy cloud over me. On the outside, my life looked great: a thriving career, global travels, and lots of friends. But on the inside? I felt empty, unloved, and lonely. In this episode of Self Love Path, I share my deeply personal story of how achievement became my survival strategy and how it led me to burnout, disconnection, and an endless cycle of "never enough." From the pain of ...
Self Love Path
Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day? The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life. And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely. Both are responses to the same fear. The fear that somehow you are fundamentally unloved, not enough, and unsafe. Both of th...
