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Self Love Lounge
Areena Antoine
63 episodes
4 days ago
For Our Ancestors — Hosted by @itsareenaantoine. Self Love Lounge is a space for deep, healing conversations about self-love, and the wisdom we carry in our bones. Here, we honour the creatives who channel ancestral truths, carrying the resilience, dreams, and struggles of those who came before us. Through storytelling, reflection, and connection, we remember who we are, reclaim our power, and reconnect with the roots that ground us. As an energy exchange, rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.
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Self-Improvement
Education
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All content for Self Love Lounge is the property of Areena Antoine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For Our Ancestors — Hosted by @itsareenaantoine. Self Love Lounge is a space for deep, healing conversations about self-love, and the wisdom we carry in our bones. Here, we honour the creatives who channel ancestral truths, carrying the resilience, dreams, and struggles of those who came before us. Through storytelling, reflection, and connection, we remember who we are, reclaim our power, and reconnect with the roots that ground us. As an energy exchange, rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.
Show more...
Self-Improvement
Education
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Breaking Up with the Person I Used to Be
Self Love Lounge
25 minutes 17 seconds
6 months ago
Breaking Up with the Person I Used to Be

Sometimes we enter situations knowing they aren’t meant to last forever. We stay because it feels right, or we convince ourselves it’s different this time. But eventually, we realize the only person we needed to be was ourselves. This episode is about breaking up with the versions of ourselves and relationships that no longer align. It's about finding peace in letting go and realizing that true healing comes when we stop performing for spaces that don’t see us. If you’re navigating a similar breakup then this episode is for you.


A little message from your Host, Areena: Hey listeners, I wanted this episode to be my love letter to you. This was a really hard yet freeing experience to navigate, but I’m releasing it as a gift to help align with the New Moon in Taurus, honoring a cycle closing and new beginnings. Love you. Be gentle and let peace flow within you.


As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms. Follow us on Instagram: ⁠⁠⁠⁠@selflovelounge_ ⁠⁠

Self Love Lounge
For Our Ancestors — Hosted by @itsareenaantoine. Self Love Lounge is a space for deep, healing conversations about self-love, and the wisdom we carry in our bones. Here, we honour the creatives who channel ancestral truths, carrying the resilience, dreams, and struggles of those who came before us. Through storytelling, reflection, and connection, we remember who we are, reclaim our power, and reconnect with the roots that ground us. As an energy exchange, rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.