This podcast focuses on healing the mind, body and soul. Here we’ll talk about the real life struggles with self love, mental health, relationships and so much more. This is a safe space so Let’s heal and grow together! It’s time y’all, enough is enough!
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This podcast focuses on healing the mind, body and soul. Here we’ll talk about the real life struggles with self love, mental health, relationships and so much more. This is a safe space so Let’s heal and grow together! It’s time y’all, enough is enough!
In this episode I bring you guys up to speed with what my crazy busy life as a single mom has been. I also discuss how our own trauma distortions might be triggering for the ones around us including our Significant other. We discuss how to control your anxiety ridden thoughts by analyzing which part of ourselves is speaking when we are being triggered. Are we responding in the present moment to our partner or are we speaking from a place of betrayal, hurt egos or anxiety?
Self Love & Expression with Naomi
This podcast focuses on healing the mind, body and soul. Here we’ll talk about the real life struggles with self love, mental health, relationships and so much more. This is a safe space so Let’s heal and grow together! It’s time y’all, enough is enough!