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Self-Led in Bed: An IFS and Sexuality Podcast
Patricia Rich
19 episodes
3 days ago
Self-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Systems (IFS). You will be educated, entertained, and invited to get to know the diverse parts of yourself who have roles in the unfolding of your unique sexual story.
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Mental Health
Health & Fitness
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All content for Self-Led in Bed: An IFS and Sexuality Podcast is the property of Patricia Rich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Systems (IFS). You will be educated, entertained, and invited to get to know the diverse parts of yourself who have roles in the unfolding of your unique sexual story.
Show more...
Mental Health
Health & Fitness
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17: Wheel of Consent: The Art of Receiving and Giving, with Dr. Betty Martin
Self-Led in Bed: An IFS and Sexuality Podcast
59 minutes 52 seconds
1 month ago
17: Wheel of Consent: The Art of Receiving and Giving, with Dr. Betty Martin

“My pleasure ceiling used to be at about a tablespoon, and then it went up to a cup, and then it went up to a quart, and then it went up to a gallon, and now it's an ocean.” – Betty Martin

Disclaimer: This episode contains discussions of touch, consent, sexual activity and sex work. Listener discretion is advised.

Patricia welcomes Betty Martin, creator of the internationally taught Wheel of Consent, to explore how this transformative practice intersects with Internal Family Systems (IFS). Betty shares her journey from chiropractor to sexological bodyworker and intimacy coach. She shares how her observations of her clients’ difficulties knowing what they wanted led to developing the Wheel, a model that distinguishes between "who is doing" and "who it's for" in touch dynamics, enabling clarity, confidence, and embodied pleasure.

The conversation delves into the Wheel's four quadrants—serving, taking, accepting, and allowing—and how they relate to IFS concepts like protector parts, legacy burdens, and Self Energy. Betty and Patty discuss how the Wheel helps build internal awareness, negotiate consent, and overcome patterned responses that are not aligned with authentic pleasure. They emphasize the importance of slowing down to notice body sensations and build trust with protective parts, and the radical impact that claiming one’s erotic truth can have on living an empowered life.

They address common challenges, such as blending with parts during touch, the impact of trauma on consent, and the role of the Wheel in professional settings like therapy and bodywork. Betty reflects on her retirement from hands-on work and the evolution of the School of Consent, highlighting the practice's applicability beyond touch to everyday interactions.

About Dr. Betty Martin: Betty is a chiropractor, facilitator, intimacy coach, teacher, author, and founder of the School of Consent. She developed the Wheel of Consent, a groundbreaking model and practice for clarity in touch and consent, drawing from her decades of experience in bodywork and somatics. She lives in a community, is a mother of three, and grandmother of two.


Connect with Betty:

Website: http://bettymartin.org/

Book: https://www.wheelofconsentbook.com/

School of Consent: https://www.schoolofconsent.org/

Instagram: https://www.instagram.com/drbettymartin/

Wheel of Consent Instagram: https://www.instagram.com/thewheelofconsent/

Follow Patricia on Instagram: https://www.instagram.com/patriciarichconsulting/

Join the Self-Led Sexuality Free Facebook Community: https://www.facebook.com/groups/selfleds3xualitywithpatriciarich

Sign up for Patricia’s email list and get the free The Six S's of Sexual Self-Energy Infographic.


Self-Led in Bed: An IFS and Sexuality Podcast
Self-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Systems (IFS). You will be educated, entertained, and invited to get to know the diverse parts of yourself who have roles in the unfolding of your unique sexual story.