Self Proclaimed chatterbox Kit Costello takes the listener on an anecdotal high with their podcast 'Self Interrupted With Kit Costello'. Full of personal stories, laughter and inevitable self interruption join Kit as they face a topic each episode and give a personal take on it. Join Kit by following and get involved by sending in your questions and topic suggestions at kitcostello.com
Self Proclaimed chatterbox Kit Costello takes the listener on an anecdotal high with their podcast 'Self Interrupted With Kit Costello'. Full of personal stories, laughter and inevitable self interruption join Kit as they face a topic each episode and give a personal take on it. Join Kit by following and get involved by sending in your questions and topic suggestions at kitcostello.com
New substack: Self Interrupted with Kit Costello
Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option?
In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring.
I touch on my recent breakup and how I found that I was performing not only to everyone around me but also to myself. I told myself that I was okay when in actuality I wasn’t - I was performing.
I really love this episode and once again feel like I shared another page from my journal with you!
Substacks mentioned:
The intimacy of not talking again - Personal Scriptures
the neuroscience of childlike wonder (and how to find it again)
Enjoy this episode!
Sending love, (as ALWAYS)
Kit x
Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds
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