Listen to Satsang talks and guided meditations from Swami Shankarananda, including the CD tracks from his best-selling books, Happy For No Good Reason, and Self-inquiry: Using Your Awareness To Unblock Your Life.
Swami Shankarananda (or Swamiji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. He carries the energy of one of the most powerful mystical lineages of India, and has awakened thousands of seekers to the spiritual path.
Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism (a philosophy of consciousness). A prolific writer, he is the best-selling author of Happy for No Good Reason, as well as numerous other books.
Learn more about Swami Shankarananda and the Sri Nityananda Ashram at: www.theashram.com.au
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Listen to Satsang talks and guided meditations from Swami Shankarananda, including the CD tracks from his best-selling books, Happy For No Good Reason, and Self-inquiry: Using Your Awareness To Unblock Your Life.
Swami Shankarananda (or Swamiji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. He carries the energy of one of the most powerful mystical lineages of India, and has awakened thousands of seekers to the spiritual path.
Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism (a philosophy of consciousness). A prolific writer, he is the best-selling author of Happy for No Good Reason, as well as numerous other books.
Learn more about Swami Shankarananda and the Sri Nityananda Ashram at: www.theashram.com.au
Close your eyes. Review the day in sections. Think about the morning, the afternoon, the evening.
Did your emotions shift and change during the day?
Did you have an emotional reaction to any event or encounter?
Particularly regarding negative experiences, did you handle the emotion immediately or not?
Did the emotion affect later events during the day?
Is the feeling still with you?
What did you need to do at the time to shift your experience?
What do you need to do now to shift your experience?
Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.
Self-inquiry Meditation with Swami Shankarananda
Listen to Satsang talks and guided meditations from Swami Shankarananda, including the CD tracks from his best-selling books, Happy For No Good Reason, and Self-inquiry: Using Your Awareness To Unblock Your Life.
Swami Shankarananda (or Swamiji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. He carries the energy of one of the most powerful mystical lineages of India, and has awakened thousands of seekers to the spiritual path.
Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism (a philosophy of consciousness). A prolific writer, he is the best-selling author of Happy for No Good Reason, as well as numerous other books.
Learn more about Swami Shankarananda and the Sri Nityananda Ashram at: www.theashram.com.au
