Listen to Satsang talks and guided meditations from Swami Shankarananda, including the CD tracks from his best-selling books, Happy For No Good Reason, and Self-inquiry: Using Your Awareness To Unblock Your Life.
Swami Shankarananda (or Swamiji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. He carries the energy of one of the most powerful mystical lineages of India, and has awakened thousands of seekers to the spiritual path.
Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism (a philosophy of consciousness). A prolific writer, he is the best-selling author of Happy for No Good Reason, as well as numerous other books.
Learn more about Swami Shankarananda and the Sri Nityananda Ashram at: www.theashram.com.au
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Listen to Satsang talks and guided meditations from Swami Shankarananda, including the CD tracks from his best-selling books, Happy For No Good Reason, and Self-inquiry: Using Your Awareness To Unblock Your Life.
Swami Shankarananda (or Swamiji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. He carries the energy of one of the most powerful mystical lineages of India, and has awakened thousands of seekers to the spiritual path.
Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism (a philosophy of consciousness). A prolific writer, he is the best-selling author of Happy for No Good Reason, as well as numerous other books.
Learn more about Swami Shankarananda and the Sri Nityananda Ashram at: www.theashram.com.au
You can proxy another person when that person’s feeling invades you or when you are a well-wisher of that person and you want to help them. In either of these cases, proxying has a magical effect.
Since Consciousness is one, we can work with another’s feeling inside of ourselves and we can help another in this way and we also can decontaminate ourselves when we’ve been affected by another’s feeling. Use proxying.
To proxy, you look at the feeling within you and you assume that it comes from the other person and you make statements, as you would for yourself. You begin with A-Statements. You say, ‘I’m X …’—X being the other person— ‘and I feel angry. I feel sad. I feel scared’. You can be specific and find their underlying statements. ‘I’m X, I feel unlovable. I’m X, I feel weak. I’m X, I feel like a failure.’ To help the other person, when you come to the end of the A-Statements, you can make B-Statements. ‘I’m X and I feel optimistic. I’m X, I am capable. I’m X, I love myself.’ You can go seamlessly into G-Statements. ‘I’m X and I am Shiva.'
Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.
Self-inquiry Meditation with Swami Shankarananda
Listen to Satsang talks and guided meditations from Swami Shankarananda, including the CD tracks from his best-selling books, Happy For No Good Reason, and Self-inquiry: Using Your Awareness To Unblock Your Life.
Swami Shankarananda (or Swamiji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. He carries the energy of one of the most powerful mystical lineages of India, and has awakened thousands of seekers to the spiritual path.
Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism (a philosophy of consciousness). A prolific writer, he is the best-selling author of Happy for No Good Reason, as well as numerous other books.
Learn more about Swami Shankarananda and the Sri Nityananda Ashram at: www.theashram.com.au