570. Cure of Unhappiness - Non Duality Meditation

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Self Inquiry

Dr. Sanjay Raghav

583 episodes

1 day ago

These podcasts are from ongoing Advaita or Non-duality Satsangs held at Bhagavan Ramana Centre for Self Realisation in Melbourne, Australia. Satsang is a Sanskrit term derived from two roots: sat meaning "true’" and sangha meaning community or association or simply "being in the company of truth," and refers to the act of gathering with Sattvic-minded, uplifting beings, especially spiritual seekers. The philosophy of Advaita or Non-Duality is about All is one, Pure Self. Om Peace Peace Peace. For more information: https://www.consciouscircle.org info@consciouscircle.com.au

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570. Cure of Unhappiness - Non Duality Meditation

Self Inquiry

51 minutes 30 seconds

1 month ago

570. Cure of Unhappiness - Non Duality Meditation

29th Sep 2025

In this Satsang, Sanjay explored the nature of unhappiness and its root cause in separation from the self, explaining that true happiness comes from abiding in our natural state of pure awareness rather than seeking external satisfaction or fulfilling desires. He discussed how desires are endless and lead to suffering, while true peace and liberation can be achieved by focusing on the self and letting go of desires. Sanjay also touched on various self-inquiry practices that can help individuals achieve self-realization, depending on their level of desirelessness.