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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
193 episodes
3 days ago
Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more. Together, they create a safe space for open discussions and provide valuable insights to help listeners become the best version of themselves. Through empowering stories and guest appearances, Coached Soul fosters personal growth and community support for those striving for self-improvement.
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast is the property of Dr. Steve Hudgins, LPC-S, NCC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more. Together, they create a safe space for open discussions and provide valuable insights to help listeners become the best version of themselves. Through empowering stories and guest appearances, Coached Soul fosters personal growth and community support for those striving for self-improvement.
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Childhood Wisdom and Healing Through Scout Finch’s Eyes in To Kill a Mockingbird
Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
22 minutes 42 seconds
4 months ago
Childhood Wisdom and Healing Through Scout Finch’s Eyes in To Kill a Mockingbird
In this episode of Coached Soul, Dr. Steve Hudgins offers an insightful exploration of how childhood experiences shape emotional development and personal growth, using the classic novel To Kill a Mockingbird as a central lens. Speaking from both clinical expertise and personal reflection, Dr. Hudgins revisits the story of young Scout Finch growing up in racially segregated 1930s Alabama, highlighting the novel’s powerful themes of innocence, injustice, and empathy. Listeners are guided through the ways children interpret and internalize the events around them—particularly the confusing or painful ones—and how silence, avoidance, or a lack of honest explanation can deepen fears or misunderstandings. Drawing from both the novel and real-life cases, Dr. Hudgins underscores the importance of being present, listening carefully, and helping children make sense of their emotions and experiences. This episode encourages adults to become safe narrators and guides for the next generation, emphasizing that fostering resilience and healing often begins with empathy, honest communication, and a willingness to see the world through a child’s eyes. Through the journey of Scout Finch, Dr. Hudgins invites the audience to reflect on their own formative experiences and discover ways to support and nurture the emotional well-being of children—and, in the process, themselves. Key Moments;  01:20 Moon Observations and Scout Insights 04:56 Childhood and Racism in "Mockingbird" 09:20 Shift from Innocence to Insight 11:34 Understanding Children's Fears 14:58 "Manage Life, Don't Control Fear" 17:12 Guiding Children Through Life's Confusion About Coached Soul™:  Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.   For more details, visit https://coachedsoul.com/
Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more. Together, they create a safe space for open discussions and provide valuable insights to help listeners become the best version of themselves. Through empowering stories and guest appearances, Coached Soul fosters personal growth and community support for those striving for self-improvement.