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Hi friends!! Here's my little life update - I hope you enjoyed this episode!
2. Staying Fufilled Everyday, Not Just When Goals Are Hit //WORKSHOP INCLUDED
Self-Improvement
41 minutes 6 seconds
3 years ago
2. Staying Fufilled Everyday, Not Just When Goals Are Hit //WORKSHOP INCLUDED
Below you can find the 7 steps, along with the 3 life clarifying exercises!
1. Extrinsic(Big End Goal)
2. Intrinsic(Finding words opposite to your negative feelings day to day)
3. Brainstorming
4. Deciding
5. Habits
6. Action Steps
7. Staying Consistent
3 Life Clarifying Exercises
1. Start & Stop Lists
2. The Anti-Vision
3. The Perfect Day
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Self-Improvement
Hi friends!! Here's my little life update - I hope you enjoyed this episode!
