Welcome to the Disciples of Zeus YouTube podcast. In this podcast episode, James and Ethan dive deep into the science of habit formation while exploring their own journey through creating habits.

Discover how to break free from negative patterns, cultivate positive habits, and unleash your full potential.

Don't miss out on this transformative journey. Subscribe now and hit the notification bell to stay updated on our latest episodes. It's time to harness the power of habits and step into a brighter future with Disciples of Zeus.

Keywords: habits, habit formation, productivity, personal development, self-improvement, success, psychology, goal setting, mindset, motivation, lifestyle, wellness, behavior change, positive habits, growth mindset, habit stacking, habit tracking, habit loop, habit formation tips.