Faces are merely a canvas upon which emotions are painted. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Dina Sargeant sits down with world-renowned facial expression expert Erika Rosenberg, Ph.D. to investigate the science behind how we communicate our feelings through subtle cues. As a scientist, author, and teacher, Erika Rosenberg, Ph.D. seeks to help people understand themselves and one another better, connect with one another, find peace and joy in life, and suffer less. She studies facial expressions to better understand human emotion and teaches compassion meditation to help people find ease and happiness. In this episode, Erika Rosenberg, Ph.D. reveals how an understanding of human facial expressions can contribute hugely to our personal development. Additionally, she shares some starting pieces of information to help us begin decoding facial expressions. Together, Dina and Erika Rosenberg, Ph.D. examine the psychological aspects of how facial expressions may influence our perception of ourselves and others. So, tune in to this episode for an incredibly insightful conversation! Visit Erika Rosenberg , Ph.D.’s work on: http://www.erikarosenberg.com/ Connect with Erika Rosenberg, Ph.D. via LinkedIn: https://www.linkedin.com/in/erika-rosenberg-145500/  Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.  Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal.science.labs/ Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs LinkedIn: https://www.linkedin.com/showcase/personal-science-labs/  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031  Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6  Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast  iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/  PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent