Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
New episodes every Monday, Wednesday & Friday - making your commutes, tasks, or bedtime existential crisis more majestic.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
New episodes every Monday, Wednesday & Friday - making your commutes, tasks, or bedtime existential crisis more majestic.
Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn
Self-Helpless
1 hour 5 minutes
2 months ago
Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn
Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises, and the core values that will help you avoid the top regrets of the dying, be present, and have more fun—more often.
Plus:
+ 7 Core Values That Ward Off Top Regrets of the Dying
+ The Marble Jar, Greater Than Sign, and Your To-Die List
+ Beast Mode vs. Best Mode and Pleasure vs. Happiness
Self-Helpless on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
EPISODES RELATED TO THIS TOPIC:
Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c49ad2/flip-the-script-on-aging-strength-vitality-and-purpose-with-74-year-old-icon-babette-davis
Overcoming the Fear of Death with Kelvin Chin: https://www.delaniefischer.com/selfhelplesspodcast/episode/20d70e6d/overcoming-the-fear-of-death-with-kelvin-chin
Compounded Grief: Coping With Multiple Losses At Once with Stephanie Edwards: https://www.delaniefischer.com/selfhelplesspodcast/episode/250aef7a/compounded-grief-coping-with-multiple-losses-at-once-with-stephanie-edwards
My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin: https://www.delaniefischer.com/selfhelplesspodcast/episode/21b228bf/my-dad-was-diagnosed-with-lewy-body-dementia-with-erika-martin
20+ Years Thriving With Stage IV Cancer with Kris Carr: https://www.delaniefischer.com/selfhelplesspodcast/episode/22f2b084/20-years-thriving-with-stage-iv-cancer-with-kris-carr
When I Found Out I Had A Brain Tumor with Athena Trombly: https://www.delaniefischer.com/selfhelplesspodcast/episode/25e37bb7/when-i-found-out-i-had-a-brain-tumor-with-athena-trombly
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Self-Helpless
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
New episodes every Monday, Wednesday & Friday - making your commutes, tasks, or bedtime existential crisis more majestic.
