
Hello! Happy Christmas Season to you all! Apologies for the tardiness of this episode. I have read Dr. Charan Ranganath's Why We Remember. It was voted the best science book of 2024. Not really self-improvement...but it was still interesting and I try to make some connections to the self-help world. I hope you enjoy the episode.
Email me at selfhelpyourselfpodcast@gmail.com - I am looking for good books for 2025! Hit me with those new year's resolutions reads.