Self love languages :Emotional Wellness

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Self-Growth Insights

Ayanda

11 episodes

6 days ago

Self-growth Insights is a platform where we nature the holistic growth of a young adult. We grow together from the dimensions of emotional, social and spiritual wellness definitely not forgetting physical wellbeing. This is your home where we take baby steps with growth, taking it easy just one step at a time while we mindfully grow from all areas of life. If you are a young adult on an intentional self-growth or personal development journey you have come to the right place this is your home. Work on you for yourself.

Self-Improvement

Education

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All content for Self-Growth Insights is the property of Ayanda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Self love languages :Emotional Wellness

Self-Growth Insights

43 minutes 12 seconds

3 years ago

Self love languages :Emotional Wellness

When we talk about love in its general sense we all agree to the fact that it has its own language that differs for each of us, and so does self-love, it's definitely not about the mental note to love yourself but also actions through self-love languages. In this episode, we explore emotional wellness, checking in with yourself more often as a self-love language together with our guest Lois Mashinini. She is the founder of Lif Wellness, Girl Chat SA and a podcast Lif Women and Wellness that you definitely must check out.

Enjoy the episode!