S3. Ep.3 Stop Making Assumptions In Your Relationship

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/de/bc/02/debc0269-48db-8822-5234-aa2158f2f3bd/mza_1791321817554197746.jpg/600x600bb.jpg

Self Explained

Katie O'Donoghue

34 episodes

4 days ago

Self Explained is a podcast devoted to all things related to 'The Self'. Expect real conversations, relatable experiences and a whole lot of tips to help you transform the relationship with yourself & ultimately, transform the relationships you have with those around you. Hosted by Katie O'Donoghue, Relationship Coach. Sign onto her 1:1 coaching program 'Alchemy of Self' visit www.katieodonoghue.com, receive 1:1 sessions, and an online virtual home with access to e-books, guided meditations and mood-boosting playlists to support you on your journey today. *Trigger warning for this podcast*

Relationships

Society & Culture

RSS

All content for Self Explained is the property of Katie O'Donoghue and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7577875/7577875-1659179351488-2fedf1345da9.jpg

S3. Ep.3 Stop Making Assumptions In Your Relationship

Self Explained

15 minutes 3 seconds

3 years ago

S3. Ep.3 Stop Making Assumptions In Your Relationship

We all make assumptions in our relationships. We naturally fill in the gaps where we are missing pieces of information so we can make sense of our world - and of our relationship.

But whenever we make an assumption, we have an impact on our experience and on someone else's. And the trouble truly arises when our assumptions are predominantly negative, creating conflict and disconnection, fuelling blame and doubt.

In this episode, I'm talking about assumptions - what they are, how they may show up, what they teach you about yourself and how to start taking some key steps to stop assumption making in your relationship today!

If you want to start your coaching journey today, visit the following link:

https://katieodonoghue.com/11-coaching

Please read all disclaimers, terms and conditions on https://katieodonoghue.com when consuming content from this platform, or other social media channels that are connected.